What is Depression ?

Depression is a mental disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. It is a common condition that affects millions of people worldwide.Remember, depression is a treatable condition, and seeking help is the first step towards recovery.

Statistics:
According to the World Health Organization (WHO), depression is the leading cause of disability worldwide, affecting over 300 million people. Thats alot. Let’s be real. Now check this, In the United States, approximately 17.3% of adults experience depression each year.

• Depression is more common in women, with 12.4% of women experiencing depression compared to 7.3% of men.
• The risk of depression increases with age, with the highest rates among people aged 45-54 (10.4%) and 55-64 (9.4%).
• Depression can also be a precursor to other mental health conditions, such as anxiety disorders and substance abuse.Are you suffering from depression?

Contact us today for practical guide on how to heal yourself of depression.